Celebrate summer with this irresistible day of African music and dance!
A day workshop
in fabulous 5 Rhythms™ dance to African music (12 – 5pm)
at the Medway Centre, Bakewell.
in Gabrielle Roth’s exhilarating 5Rhythms™ dance to a wide range
of African music.
led by Cora Greenhill
For all adults and
young adults who enjoy dancing: no experience or level of fitness needed!
Dancing the 5Rhythms, or ‘wave’ dancing, is about letting go and allowing your body to find it’s own spontaneous, self-expressive movement. You begin to know the natural joy of ‘dancing like no one’s watching’. The 5 Rhythms ‘map’ encourages you to explore a wide repertoire of movement in your own way and following your own energy, and move with others with ease and authenticity. It’s fun, energising, exhilarating, and can be physically and emotionally releasing, and mentally calming. On this workshop you will be encouraged to lose yourself to a wide range of wonderful African music, from sultry to stirring.
Cora has been teaching this work in UK and abroad since she was accredited by Gabrielle Roth in 1994. She is passionate about dance, African music, and Africa!
Please note that this is NOT a workshop in African dance!
Cost of workshop £25
(conc. £20) (payable in advance), which includes a donation to the charity
Book by sending a cheque made out to Cora Greenhill to:
Cora Greenhill, 9, The Windses, Grindleford, Hope Valley, S32 2HY.
Further enquiries to firstname.lastname@example.org
tel 01433 630759.
The Medway Centre
New Street, Bakewell. DE 45 1GT